you suck at aging
wellness

Dear 16-year-old Beth

It’s a glorious time to be alive. Enjoy every second of it. I know you are worried – you were just diagnosed with a neurological condition last year. You are thinking about how you are…

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wellness

You are allowed to…

I wanted to ditch this blog.  I haven’t been myself lately, especially in this space, and hate this feeling. I’ve been overthinking what to write and what to share when I told myself over and…

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wellness

Be you own Valentine

It’s the Blue Magic season (if we’re still in the 90s)! Piles of chocolates are arranged neatly by the entrance of the supermarkets and flowers and heart-shaped red candies in sticks are in every corner.…

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